GOOD EATINGS - 5 VEGAN PACKED LUNCHES FOR AUTUMN

Ingredients

• 2 medium sized beetroots, boiled or steamed until tender and peeled
• 2-3 carrots, peeled and boiled or steamed until tender
• A large handful of fresh parsley, roughly chopped
• 0,5 cup cooked quinoa
• 0,25 lemon, juice only
• Salt and pepper, to taste
• 3 tbsp pomegranate seeds
• 2 tbsp toasted seeds, I used pumpkin and sunflower
• A wedge of pumpkin or simply half a pumpkin if you want to keep some for another meal, peeled and cut into 1 cm cubes (I used hokkaido)
• A good handful of shredded cabbage
• 0,25 lime, juice only
• 0,5 carton of black beans, drained and rinsed or equivalent cooked from dry beans
• 0,25 red onion, finely chopped
• A small handful coriander, roughly chopped
• A splash of rapeseed oil
• 0,25 – 1 tsp smoked paprika powder
• 0,25 – 1 tsp cumin powder
• A pinch – 0,5 tsp chilli flakes
• Salt and black pepper
• 3 small tortillas, I used ones made from corn