Stuffed kalamari with rice | Greek Home Cooking

Ingredients

• 8 medium squids, cleaned (reserve the heads with the tentacles – we'll need them)
• 200 gr. Carolina rice
• 1 bell pepper, chopped
• 1 small carrot, grated
• 1 medium ripe tomato diced
• 1 onion diced
• 1 clove of garlic diced
• 1 tbsp chopped dill
• 1 tbsp chopped parsley
• 1 tbsp chopped mint
• 400 ml vegetable stock
• 1 tbsp pine nuts
• 1 tbsp raisins
• 1 cup of olive oil
• salt
• freshly ground pepper
• lemon juice and zest
• 1/2 cup of tomatoe puree