Seared Salmon Fillet with Courgetti and a Warm Tomato and Olive Concasse - Loch Duart

Seared Salmon Fillet with Courgetti and a Warm Tomato and Olive Concasse - Loch Duart

lochduart.fr

Seared Loch Duart salmon with courgetti and warm tomato-olive concasse. Perfect omega-3 meal in just 30 mins. Enjoy!

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Ingredients

  • 4x Tbsp Extra Virgin Olive Oil​
  • 2x 140g Salmon Fillet Portions​
  • 3x​ Cloves Garlic, Minced
  • ¼ Tsp Red Pepper Flakes
  • 1x Tsp Lemon Zest
  • 2x Courgettes Cut Into Strips
  • 1x Tbsp Chicken Stock
  • 1x Tsp Butter
  • 1x Small Shallot, Diced
  • 2x Small Ripe Tomatoes, De-Seeded and Diced into Small Cubes
  • 20g Kalamata Olives, Pitted and Sliced
  • 2x Tbsp Fresh Basil Cut into Fine Ribbons
  • 1x Tsp Balsamic Vinegar
  • ½ Lemon, Juiced
  • Salt and Pepper

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