Guiltless Cream of Mushroom Soup - Easy & Healthy Recipe | Sister Spice

Guiltless Cream of Mushroom Soup - Easy & Healthy Recipe | Sister Spice

sisterspicekitchen.com

This “Cream” of Mushroom Soup is deceivingly decadent. One taste and you’ll never believe it's low carb, low calorie, dairy free, gluten free and vegan.

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Ingredients

  • 1 pound button mushrooms (sliced, approximately 6 cups)
  • 1 medium onion (chopped, approximately 2 cups)
  • 2 medium ribs celery (sliced thin, approximately 1/2 cup )
  • 3 medium cloves garlic (minced)
  • 3 tablespoons extra-virgin olive oil (reserve two tablespoons for sautéeing onion and celery)
  • 4 cups vegetable stock
  • 2-3 sprigs fresh thyme (leaves removed from stems, approximately 3/4 tablespoon)
  • 2 ounces dry sherry (good quality, purchase in wine section, optional)
  • 1/2 teaspoon grey sea salt (can substitute sea salt, additional to taste)
  • 1/4 teaspoon fresh ground black pepper (additional to taste)
  • fresh parsley (chopped for garnish)

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