Recipe: <!-- -->Seafood Salad with Bay Scallops, Shrimp and Calamari<!-- -->

Recipe: <!-- -->Seafood Salad with Bay Scallops, Shrimp and Calamari<!-- -->

www.wholefoodsmarket.com

This refreshing combination of seafood and vegetables is reminiscent of antipasti dishes found around Italy’s southern coast. You can serve it as an appetizer, or make it a main course by mounding...

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Cooking tools:

  • Skillet
  • Stove
  • Slotted spoon
  • Mixing bowl
  • Refrigerator
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Citrus press
  • Microplane
  • Measuring cup
  • Kitchen scale
  • Serving bowl
  • Fork

Ingredients

  • 4 tablespoons extra-virgin olive oil, divided
  • 1/2 teaspoon fine sea salt, divided
  • 3/4 pound large shrimp, peeled and deveined
  • 1/2 pound calamari, tubes thinly sliced, tentacles halved
  • 4 cloves garlic, finely chopped
  • 3/4 pound bay or sea scallops, side muscle removed
  • 1/8 teaspoon crushed red chile flakes
  • 1/2 fennel bulb, diced
  • 1/2 small red onion, diced
  • 1/2 cup chopped fresh flat-leaf parsley
  • Zest and juice of 1 large lemon

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