Breakfast Bake - HAPPY VEG

Ingredients

• seeded & diced (a few seeds are good to keep for some heat)
• 1/4 Tsp. Red Pepper Flakes
• 1 Tbsp. Fresh Parsley, chopped
• 1 Tbsp. Fresh Cilantro, chopped
• 1 1/2 C Extra Old Cheddar, shredded
• Pink Salt & Cracked Pepper
• 2/3 C Whipping Cream
• 3 Large Free-Range Eggs
• 2 Tbsp. Unsalted Butter, melted & cooled
• 1/2 Tsp. Pink Salt
• 1 Tsp. Dry Mustard Powder
• 1 Tsp. Garlic Powder
• 1 Tsp. Onion Powder
• Cracked Pepper