Quinoa, Beetroot And Kale

Quinoa, Beetroot And Kale

purplecarrotnutrition.co.uk

Enjoy a colorful quinoa, beetroot, and kale salad that's quick to prepare and packed with nutrients. Perfect for a vibrant side dish!

View full recipe on purplecarrotnutrition.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at purplecarrotnutrition.co.uk.

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Cooking tools:

  • Microplane
  • Citrus press
  • Kitchen scale
  • Mason jar
  • Fine-mesh sieve
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Mixing bowl
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Stove
  • Peeler

Ingredients

  • 3 Beetroot, peeled and sliced in ½ moon
  • 3 tbsp Rapeseed oil
  • 180g Quinoa
  • 2 Garlic cloves, crushed
  • 1 Leek, finely sliced at an angle
  • 1 ½ Juice and zest of 1 lemon
  • 80ml Water to cook the kale
  • 110g Kale, chopped
  • 15g Fresh mint, leaves chopped
  • 15g Fresh flat-leaf parsley, leaves chopped
  • ½tbsp Mirin
  • 1tbsp Sesame oil
  • 1tbsp Brown rice vinegar

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