Bean and Farro Soup – Health Plus

Bean and Farro Soup – Health Plus

healthplustoday.com

Experience the health benefits of Bean and Farro Soup, packed with cannellini beans, farro, and vegetables for a nutritious dinner or lunch.

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Ingredients

  • 2-15.5 oz cans of cannellini beans, drained
  • 1 Tbsp olive oil
  • 1 large yellow or white onion, chopped
  • 3 stalks celery, chopped
  • 28-ounce can whole, peeled tomatoes, chopped (with liquid)
  • 2 medium carrots, chopped
  • 3 red or yellow potatoes, cut into ½-inch pieces
  • 2 cups pearled farro
  • 1/2 teaspoon salt
  • 2 tsp salt-free seasoning (like Mrs. Dash or Trader Joe’s 21 Seasoning Salute)
  • 5 oz chopped kale or collards
  • 4 oz shredded parmesan cheese (2 Tbsp cheese per serving)

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