Leek, carrot and kale soup

Ingredients

• 1 medium leek, finely chopped
• 1 carrot, grated
• 3 large handfuls of chopped kale
• 1 teaspoon of mixed herbs
• 1/4 teaspoon of turmeric
• 1/4 teaspoon of mustard powder
• 1/2 teaspoon of dark or red miso paste (optional)
• 500ml vegetable or chicken stock
• 2 large dollops of natural yoghurt
• Salsa:
• 8 leaves of mint
• 3 sprigs of parsley
• 2 cloves of black garlic (or 1 raw)
• 1 tablespoon of rapeseed or olive oil
• 1/2 teaspoon of apple cider vinegar