Falafel Salad | Canadian Goodness

Falafel Salad | Canadian Goodness

dairyfarmersofcanada.ca

Try this amazing falafel recipe! It’s flavourful and packs a nutritious punch. Seasoned with garlic, cumin, and parsley, it is fresh and aromatic. This is the perfect dish if you’re in the mood...

View full recipe on dairyfarmersofcanada.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dairyfarmersofcanada.ca.

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Ingredients

  • Falafel
  • 1/4 cup (60 mL) whole-wheat couscous
  • 1/2 cup (125 mL) boiling water
  • 1 cup (250 mL) canned chickpeas rinsed and drained
  • 3 tbsp (45 mL) all-purpose flour
  • 3/4 cup (175 mL) crumbled Feta cheese
  • 1/4 cup (60 mL) sliced green onions
  • 1/2 cup (125 mL) shredded zucchini
  • 1/2 cup (125 mL) shredded carrots
  • 2 tbsp (30 mL) fresh parsley
  • 2 cloves of garlic
  • 1 tsp (5 mL) cumin
  • 1/4 tsp (1 mL) cayenne pepper
  • 1 tsp (5 mL) vegetable oil
  • 8 cups (2 L) fresh greens
  • Tzatziki
  • 1 cup (250 mL) plain Greek yogurt
  • 1/4 cup (60 mL) grated cucumber seeded and drained
  • 2 cloves of garlic minced
  • 2 tsp (10 mL) dried dill
  • 1/2 tsp (2 mL) salt
  • 1/4 tsp (1 mL) ground black pepper
  • 2 tsp (10 mL) lemon zest
  • Assembly
  • 1/4 cup (60 mL) pickled turnips
  • 1/4 cup (60 mL) diced cucumbers
  • 1/4 cup (60 mL) diced red peppers
  • 2 pieces of whole-wheat pita bread sliced in half

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