Health Well

Health Well

healthwell.eani.org.uk

Eggs Benedict made easy! Poach an egg in vinegar for a healthy alternative. Top a wholemeal bagel with wafer-thin ham and creamy Hollandaise sauce. Perfect weekend breakfast!

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Ingredients

  • ½ teaspoon of vinegar
  • 1 egg
  • 1 wholemeal bagel
  • 1 teaspoon of low-fat spread
  • 1 slice of wafer-thin ham
  • 1 heaped tablespoon of low-fat crème fraiche
  • ¼ lemon, juiced
  • Pinch of paprika
  • Black pepper, to taste

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