Dr Greger Core and Black-eyed Pea Salad Recipe | Samsung Food App

Name: Dr Greger Core and Black-eyed Pea Salad Recipe | Samsung Food App
Ingredients: 3 cups of cooked Black Eyed peas BAP Free and or Tetra Paks salt-free drained and rinsed; 2 cups of fresh or thawed frozen corn kernels; a quarter cup of minced red onions; 1 small red pepper, seated and diced; 1 ripe avocado peeled pitted and diced; 1 small jalapeno seeded and minced (optional); 1/2 cup chopped fresh cilantro; 1 large ripe tomato, cored and quartered; 1/4 cup fresh lemon juice; 1/2 tablespoon of smoked paprika; 1/2 tablespoon of chili powder; 1 tbsp super-charge spice blend; ground black pepper

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a variant of textures colors and flavors makes this salad a hit at potlucks and picnics enjoy it as a side or as a main-dish salad

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Ingredients

3 cups of cooked Black Eyed peas BAP Free and or Tetra Paks salt-free drained and rinsed
2 cups of fresh or thawed frozen corn kernels
a quarter cup of minced red onions
1 small red pepper, seated and diced
1 ripe avocado peeled pitted and diced
1 small jalapeno seeded and minced (optional)
1/2 cup chopped fresh cilantro
1 large ripe tomato, cored and quartered
1/4 cup fresh lemon juice
1/2 tablespoon of smoked paprika
1/2 tablespoon of chili powder
1 tbsp super-charge spice blend
ground black pepper