Sardines with Tomatoes Two Ways

Sardines with Tomatoes Two Ways

www.jamesmartinchef.co.uk

Sardines are a great oily fish, high in omega-3. These recipes for Sardines with Tomatoes Two Ways are quick and easy to rustle up and contain flavoursome ingredients like basil, garlic and fresh...

View full recipe on www.jamesmartinchef.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jamesmartinchef.co.uk.

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Cooking tools:

  • Grill
  • Food processor
  • Grill pan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spatula
  • Spoon
  • Plate
  • Measuring spoon

Ingredients

  • 4 sardines, gutted and scaled, backbone removed
  • 4 whole sardines gutted
  • 25ml olive oil
  • 1/2 red onion, peeled and sliced
  • 2 cloves garlic, sliced
  • 8 large tomatoes sliced
  • 1 small bunch basil torn
  • 2 slices charred bread
  • 1 tsp sherry vinegar
  • Salt
  • pepper
  • 2 tbs herb oil
  • 2 tbs green olives
  • A few garden herbs
  • 2 tomatoes 1/4d
  • A few basil leaves

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