Ingredients
- 1 cup pumpkin (Sub sweet potato)
- 1 Apple diced
- 1 ripe plantain (Sub Banana)
- 1 Tbsp flaxseed meal (optional)
- 3 pasture raised eggs
- 1/4 tsp baking soda
- 1 tsp Pumpkin pie spice
- 2/3 cup full fat coconut milk
- Handful of Walnuts
- Sprinkle of Coconut shreds
- 1 Tbsp Raisins (optional)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Pumpkin Apple Bake - NOAH | Neighborhood Outreach Access to Health
noahhelps.org
Apple Pumpkin Pie Bake - Center for Nutrition Studies
nutritionstudies.org
Pumpkin Baked Oatmeal
inspirehealth.ca
No Sugar Added Grain-Free Banana Pumpkin Apple Pie Pancakes
melissashealthykitchen.com
Healthy Pumpkin Pancakes
mamaknowsnutrition.com
Pumpkin Apple Muffins
colormyfood.com
Healthy Pumpkin Pancakes Recipe | Life by Daily Burn
dailyburn.com
Apple Pumpkin Bread
plantpurenation.com