Herb and Olive Oil Hummus | Nourishing Meals®

Ingredients

• 3 cup cooked chickpeas (or 2 cans)
• ¼ cup reserved bean cooking liquid
• ½ cup sesame tahini
• ½ cup freshly squeezed lemon juice
• 6 tablespoon extra virgin olive oil
• 3 clove garlic crushed
• 2 teaspoon Herbamare (or sea salt to taste)
• 1 large handful parsley
• 1 large handful fresh basil
• 1 handful fresh dill