Baked Breaded Bluefish with Mock Tartar Sauce Recipe
Light, crispy breaded bluefish fillets baked in just 10 minutes, served with a tangy yogurt-based mock tartar sauce. Low-fat, high-protein, and ready in 20 minutes.
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Ingredients
- milk, skim
- egg whites
- black pepper
- bluefish
- bread crumbs
- yogurt, non-fat
- pickles, dill
- green olives
- parsley leaves
- dry mustard
- lemon juice
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