Low FODMAP Oven Braised BBQ Brisket - FODMAP Everyday

Ingredients

• 3 to 3 1/2 pound (1.4 kg to 1.6 kg) brisket, (preferably flat cut, patted dry)
• Freshly ground black pepper
• Kosher salt
• 2 tablespoons FODY Garlic-Infused Olive Oil,
• 1 cup (72 g) chopped leeks, (green parts only)
• 1/2 cup (32 g) chopped scallions, (green parts only)
• 2, 12-ounce (340 g) bottles FODY BBQ Sauce
• 1/2 cup (120 ml) water
• 1/4 cup (120 ml) cider vinegar
• 1/4 cup (54 g) firmly packed light brown sugar
• 1 teaspoon cumin
• 1 teaspoon Dijon mustard
• 1/2 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/2 teaspoon Worcestershire sauce