Pumpkin Coconut Curry

Ingredients

• 1 1/2 cup Basmati rice, dry
• 2 tbsp Olive Oil, Extra Virgin
• 1 small Red onion
• 1 tsp Garlic
• 1 tsp Ginger root
• 3/4 tsp Salt
• 1/4 tsp Black pepper
• 1 medium pepper(s) Red bell pepper
• 2 large Carrots
• 1 medium Zucchini
• 1 can (13.5oz) Coconut milk, reduced fat
• 1/2 cup Vegetable stock/broth, low sodium
• 1/2 cup Pumpkin purée, canned
• 2 tbsp Red curry paste
• 1 tbsp Pumpkin pie spice
• 2 tbsp unpacked Brown sugar
• 3 breast Chicken breast, boneless, skinless