Chickpea Purée with Prunes and Vegetable Sticks

Chickpea Purée with Prunes and Vegetable Sticks

sunsweet.eu

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Ingredients

  • 1 jar of chickpeas, drained net weight 220 g
  • 200 g Sunsweet prunes
  • 250 g yoghurt (3.5% fat)
  • 1 tbsp maple syrup
  • 2 tbsp chopped parsley
  • Salt, pepper, a little lemon juice
  • 4 carrots
  • 1 cucumber

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