Orange-Fennel Grilled Trout | Seasoned Cooking

Orange-Fennel Grilled Trout | Seasoned Cooking

seasoned.com

This healthy meal seems anything but … and it's simple to make as well!

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Ingredients

  • 1 tablespoon fennel seeds
  • 1/2 cup chopped parsley
  • 3 tablespoons orange juice
  • 3 tablespoons tomato paste
  • 2 cloves garlic, minced
  • 2 teaspoons grated orange zest
  • 4 whole rainbow trout (10 ounces each) -- fresh, if you're lucky!
  • 2 tablespoons dry white wine (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

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