P90X EGG RECIPES: Breakfast Muffin Cups | Fit Club Network

Ingredients

• 1 cup instant rice ((cooked))
• 1/4 cup low-fat cheese ((shredded))
• 3 eggs
• 3 Tablespoons low-fat milk
• 2 Tablespoons green chili or jalapeno ((diced))
• 2 Tablespoons onion ((finely chopped))
• 1/4 teaspoon ground cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon sea salt
• 1/4 teaspoon pepper
• 1 cup ground chicken, turkey, or extra lean ground beef ((browned))