Ginger Chicken Spaghettini | Canadian Living

Ginger Chicken Spaghettini | Canadian Living

www.canadianliving.com

Make pasta night that much more exciting with this flavourful dish that boasts irresistible Asian flavours.

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Ingredients

  • 2 tablespoons sodium-reduced soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon oyster sauce
  • 225 g spaghettini
  • 7 teaspoons canola oil , divided
  • 450 g boneless skinless chicken thighs , thinly sliced
  • 1/4 teaspoon each salt and pepper
  • 1 227 g shiitake mushrooms , stemmed and halved
  • 2 teaspoons sesame oil
  • 2 cups spiral-cut peeled sweet potatoes
  • 4 cloves garlic , minced
  • 2 tablespoons minced ginger
  • 3 green onions , thinly sliced (white and green parts separated)
  • 2 teaspoons toasted sesame seeds
  • Fibre 5 g
  • Sodium 687 mg
  • Sugars 5 g
  • Protein 33 g
  • Calories 507
  • Total fat 16 g
  • Potassium 530 mg
  • Cholesterol 90 mg
  • Saturated fat 2 g
  • Total carbohydrate 58 g
  • Iron 28
  • Folate 72
  • Calcium 4
  • Vitamin A 58
  • Vitamin C 7

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