Laura's Lean | Lightened Up Hamburger Casserole

Ingredients

• 1 1/2 LBSLaura's Lean Ground Beef96% lean
• 1/4 CupDill picklesfinely chopped
• 1 Small white oniondiced
• 1/2 CupSugar-free ketchup
• 1 TSPWorcestershire sauce
• 2 TSPSYellow mustard
• 1 TSPGarlic powder
• Salt and pepper to taste
• 1 CanReduced fat crescent rolls8-ounce can
• 1/2 CupLight or fat free cheddar cheese
• 1 Eggplus 1 tbsp water, whisked together
• 1 TSPSesame seeds
• SKINNY HAMBURGER SAUCE:
• 1/2 CupLight mayonnaise
• 1/2 CupNon-fat Greek or plain yogurt
• 6 TBSPSSugar-free ketchup
• 2 TBSPSWater
• 3 TBSPSWhite onionminced
• 2 TSPSSugar or monkfruit sweetener
• 1 TBSPSweet pickle relish
• 1 TBSPWhite vinegar
• Dash of salt