Spiced Haddock and Tomato

Spiced Haddock and Tomato

thehappyfoodie.co.uk

Delicately spiced haddock served with the rich flavours of tomato. This Indian fish recipe is blended with fennel seeds, green chillies, tikka paste and ginger.

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Ingredients

  • 1 tbsp sunflower oil
  • 1 tbsp yoghurt
  • Juice of ½ a lemon
  • ¼ tsp salt
  • ¼ tsp cumin seeds, roasted (see method below)
  • ½ tsp roasted fennel seeds
  • 4 green chillies, crushed or finely chopped
  • 1 level tsp tikka paste
  • 10—12 oven-cooked tomatoes (see method below)
  • a small knob of fresh ginger, cut into thin matchsticks
  • 4 haddock fillets

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