Haddock in Tomato and Courgette Sauce | ExpatWomanFood.com
Tender haddock in a flavorful tomato and courgette sauce—perfectly prepared with just the right blend of herbs and spices. Enjoy this delicious recipe from ExpatWomanFood.com.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.expatwoman.com.
Ingredients
- 1 onion
- 1 large courgette
- 1 tablespoon of olive oil
- 1 fat clove of garlic
- A 400g can of chopped tomatoes
- 1 level teaspoon of brown sugar
- 1 teaspoon of paprika
- 1 tablespoon of soy sauce
- Half a lemon
- Salt and freshly milled black pepper
- A small handful of fresh coriander
- 4 portions of haddock fillet
- skinless and boneless
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