Rock Chow 3.0.1 - "Tortilla Perfection!" | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 753 | g | Masa harina | $0.75 | Amazon | | 435 | g | Now Foods 100% Whey Protein Isolate |
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Cooking tools:
- Kitchen scale
Ingredients
- 753g Masa harina
- 435g Now Foods 100% Whey Protein Isolate
- 23g GNC Mega Men® Sport - Vanilla Bean
- 5g NOW Foods Calcium/magnesium 1000/500 mg
- 4g Iodised Salt
- 2g Choline bitartrate
- 71g Soybean Oil
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