Harissa Chicken Thighs with Chickpeas & Tahini Yogurt

Harissa Chicken Thighs with Chickpeas & Tahini Yogurt

brookekellynutrition.com

A very fast and delicious weeknight recipe to have on hand. It’s got all the flavour of a slow cooked meal, yet none of the unnecessary fuss because let’s

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Spoon
  • Serving bowl
  • Plate

Ingredients

  • 6 boneless and skinless free range chicken thighs
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • 2 tablespoons extra virgin olive oil
  • 1 red onion, finely sliced
  • 6 cloves garlic, peeled and finely sliced
  • 1 mild red pepper (or capsicum), seeds removed and sliced into strips
  • 1 tablespoon harissa paste
  • 30g unsalted butter
  • 2 tablespoons sherry (or red wine vinegar)
  • 1 400g can chickpeas, drained
  • 2 cups chicken stock
  • 20g parsley, finely chopped
  • 20g coriander, finely chopped
  • Juice of half a lemon
  • ½ teaspoon cornstarch ‘bloomed’ in 20ml cold water
  • Sea salt
  • Pepper
  • Wilted greens
  • Quinoa or rice
  • Pickled onion
  • ½ cup full fat Greek yogurt
  • 1 tablespoon tahini

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