Easy Sweet & Sour Chicken Recipe | The Perfect "Fakeaway"

Easy Sweet & Sour Chicken Recipe | The Perfect "Fakeaway"

au.myprotein.com

Want to enjoy takeaway food without ditching the diet? It can be hard to find a healthy option on a takeaway menu, so create your own "fakeaway" sweet and sour chicken recipe for a delicious dinner...

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Ingredients

  • 90ml Sugar-Free Tomato Ketchup
  • 3 tbsp. corn flour
  • 1 tsp. paprika
  • 1 tsp. salt and pepper
  • 1 tsp. garlic granules
  • 350g diced chicken breast
  • 2 tbsp. olive oil
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 thumb-sized cube of ginger, finely chopped
  • 2 tbsp. malt vinegar
  • 1/2 a tin pineapple chunks + all the juice
  • 1 tsp. corn flour mixed with water
  • 1 handful sugar snap peas
  • 125g long grain rice, cooked
  • 1 small handful sesame seeds
  • 1 spring onion

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