Sweet & Sour Chicken Fakeaway
Athletes work hard all week and it is so tempting to get a takeaway or a […]
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Ingredients
- 125g skinless boneless chicken breasts
- 75g jasmine rice
- 1 teaspoon oil
- 1 can pineapple chunks in juice
- 1 egg (egg whites)
- 2 tbsp. corn flour
- 2 tbsp. soy sauce
- 2 tbsp. rice vinegar
- 2 tbsp. tomato ketchup
- 2 tbsp. honey
- 5 spring onions
- 2 peppers
- 2 teaspoons ginger paste
- 2 cloves of garlic
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