Slow Cooker Creamy Chicken and Rice Meal Prep | Slow Cooker Recipes

Slow Cooker Creamy Chicken and Rice Meal Prep | Slow Cooker Recipes

slowcookerrecipes.org.uk

A protein-led slow cooker chicken and rice with cream of mushroom and cheddar, built for a week of meal prep portions.

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Ingredients

  • 1.36 kg chicken breast or thigh fillets, fat trimmed
  • 0.5 tsp salt
  • 1 tsp black pepper
  • 2 tsp minced garlic
  • 0.5 onion, chopped
  • 1.5 cups rice, rinsed
  • 2 cans low-sodium condensed cream of mushroom soup
  • 475 ml water or chicken broth
  • 1 cups shredded cheddar or parmesan

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