Ewa oloyin honey beans with plantain - Recipes - Healthier Families - NHS
Try our healthy spin on this traditional west African favourite. Get the full ingredients and step-by-step guide.
Ingredients
- 300g honey beans or black-eyed beans (washed, soaked overnight and drained)
- 150g onion, chopped
- 2 teaspoons vegetable oil
- 1 teaspoon ground chilli pepper
- 1 teaspoon salt (optional)
- 150g red bell pepper, chopped
- 1 litre of water
- 2 medium-sized ripe plantains, peeled and cut into 4 or 5 pieces each
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