Ling fish fillets poached in olive oil (how to prepare and cook ling fish)

Ling fish fillets poached in olive oil (how to prepare and cook ling fish)

www.faroeseseafood.com

Ling fish fillets poached in olive oil, mash of crushed potatoes and crudité salad – recipe by Faroese chef Gutti Winther

View full recipe on www.faroeseseafood.com

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Cooking tools:

  • Instant-read thermometer
  • Mandoline
  • Oven
  • Stove
  • Pot
  • Saute pan
  • Roasting pan
  • Potato masher
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Ice water bowl
  • Slotted spoon
  • Colander
  • Whisk
  • Measuring spoon
  • Paper towel
  • Kitchen towel
  • Plate
  • Saucepan
  • Microplane
  • Spoon

Ingredients

  • 2 loin fillets of ling fish (2 x 200 g)
  • Half a litre of extra-virgin olive oil (The oil will flavour the fish, so use a tasty olive oil. You do not necessarily need a pricey and top quality oil, but make sure it has a good taste.)
  • 1-2 cloves of garlic
  • 1-2 small dried chili
  • Zest of a lemon (organic)
  • Salt
  • 8 medium size or 15 small new potatoes
  • 3 small carrots
  • 3 green asparagus
  • 2 radishes
  • 5 Brussels sprouts
  • A handful of frisée lettuce leaves
  • A tablespoon of tarragon leaves
  • A small handful of red currant berries
  • 1 shallot, chopped
  • A couple of fresh sage leaves, chopped
  • A couple of stalks of chives, chopped
  • A tablespoon of honey
  • 2 tablespoons of apple cider vinegar
  • 4 tablespoons of extra olive oil
  • 25 g of butter
  • The juice of half a lemon

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