Spinach & tuna pancakes recipe | Good Food
Celebrate Shrove Tuesday with these wholesome high-protein spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day
Ingredients
- 2 tsp rapeseed oil
- 2 garlic cloves chopped
- 250g baby spinach
- 1 tbsp tomato purée
- 120g can tuna steak in spring water, drained
- 200g cottage cheese
- 2 large eggs
- 4 tbsp plain wholemeal flour
- 200g can sweetcorn (no added salt or sugar), rinsed and drained
- 1 small red onion finely chopped
- 85g cherry tomatoes quartered
- 10 basil leaves chopped
- 4 pitted Kalamata olives sliced
- 2 tsp balsamic vinegar
More Like This
Spinach & tuna pancakes - Good Food Middle East
bbcgoodfoodme.com
Delicious Tuna & Spinach Potato Pancakes with Coleslaw
saboramexicorestaurante.com
Spinach & ricotta pancake bake recipe | Good Food
bbcgoodfood.com
Spinach And Pea Pancakes | Donna Hay
donnahay.com.au
Spinach Pancake Recipe – Foodeei Desk
foodeei.com
Spinach Pancakes - CookSifu - Place No. 1 to store your recipe
cooksifu.com
Spinach Pancakes Recipe | Healthy Recipe Ideas | Tesco Real Food
realfood.tesco.com
Quick Made Chickpea and Spinach Pancakes - 3500+ Easy, Delicious Food – Traditional And New
cullinarycharmers.com