Chickpea Feta Salad Bulgur Wheat: My Go

Chickpea Feta Salad Bulgur Wheat: My Go

kitchen20.com

This chickpea feta salad bulgur wheat is sunshine in a bowl! An easy Mediterranean delight, it's a tabbouleh twist you'll crave. Ready in 25 minutes!

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Ingredients

  • 200g (1 cup) bulgur wheat
  • 400ml (1 2/3 cups) boiling hot water
  • 3 tablespoons finely chopped fresh parsley
  • 2 tablespoons finely chopped fresh mint
  • 400g (14 oz) canned chickpeas, drained and rinsed
  • 150g (1 cup) cherry tomatoes, quartered
  • 2 spring onions, thinly sliced
  • 150g (about 1 cup) cucumber, diced
  • 150g (5 oz) feta cheese, crumbled (about ¾ inch/1cm cubes)
  • 1 clove garlic, crushed or grated
  • 4 tablespoons olive oil
  • Juice of 1 lemon (or to taste)
  • Salt and freshly ground black pepper, to taste

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