BBC Food - Recipes - Chicken, spring onion, chilli and wild rice grain bowl

Ingredients

• 50g/1¾oz wild rice
• 1 small handful rocket leaves
• 50g/1¾oz cooked roast chicken , shredded
• 2 spring onions , thinly sliced
• ½ red pepper , sliced
• ½ green chilli , finely chopped (or to taste)
• 2 sprigs mint , leaves picked
• 1 tbsp extra virgin olive oil
• salt and freshly ground black pepper