Black Bean and Avocado Salad with Toasted Cumin Dressing

Black Bean and Avocado Salad with Toasted Cumin Dressing

lesliebeck.com

Recipe for Black Bean and Avocado Salad with Toasted Cumin Dressing. Black beans and avocados team up to add fibre, folate, potassium and heart-healthy…

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Ingredients

  • SALAD
  • 2 cans (19 oz/540 ml each) black beans, drained and rinsed well
  • 1 cup / 250 ml finely chopped red pepper (about 1 medium)
  • 1/2 cup / 125 ml finely chopped cilantro
  • 1/4 cup / 50 ml chopped green onion (about 1 onion)
  • 2 avocados, diced
  • DRESSING
  • 1 tbsp / 15 ml cumin seeds
  • 1/3 cup / 75 ml freshly squeezed lime juice
  • 2 tbsp / 25 ml olive oil
  • 2 cloves garlic, crushed
  • 1/2 tsp / 2 ml red pepper flakes
  • 1/2 tsp / 2 ml coarse sea salt
  • Freshly ground black pepper, to taste

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