Vegetable Chile Recipe | Ochsner Health

Ingredients

• 1 tbsp. olive oil
• 1 can of black beans
• 1 can of chickpeas
• 1 bag of frozen corn
• 1 can of red beans
• 1 bay leaf
• 1 half packet of baby carrots
• 4 stems of celery
• 1 packet of chili seasoning
• 2 cups of water
• 1 large can of tomatoes
• 3 pieces of garlic
• Pepper to taste
• Salt to taste
• 1 bunch of green onions
• 1 bunch of coriander
• 1 cup of brown rice