Vegetarian Chickpea & Salad Low Carb Wraps
Prep Time 10 Minutes Makes 2 Ingredients - 2 Mission Low Carb Wraps - Dressing: - ½ cup low-fat plain yoghurt - 2 tsp lemon juice - freshly ground black pepper
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.missionfoods.com.au.
Ingredients
- 2 Mission Low Carb Wraps
- Dressing:
- ½ cup low-fat plain yoghurt
- 2 tsp lemon juice
- freshly ground black pepper and salt flakes, to taste
- ½ cup chickpeas, drained rinsed
- 1 medium carrot, shredded
- ½ small beetroot, shredded
- ¼ small red onion, slivered
- 2 tsp flat leaf parsley, chopped
- 2 small handfuls baby spinach leaves
- 50g low fat feta
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