Rice Pudding with Butternut Squash and Sweet Milk Tea recipe for managing PCOS and pregnancy on Fert

Ingredients

• 1 quart whole milk, plus more for thinning
• 3 1/2 cups water
• 1 cup rice grits (see Note) or long-grain rice coarsely ground in a blender
• Salt
• 1/2 cup plus 1 tablespoon granulated sugar
• 1 cup strong-brewed black tea
• One 3-inch cinnamon stick, broken
• 4 cardamom pods, crushed
• 1/2 cup pecans
• 2 tablespoons unsalted butter
• 1 cup peeled and 1/2-inch-diced butternut squash
• 1 Granny Smith apple—peeled, cored and cut into 1-inch dice