Carrot Oat Muffins Recipe | Nutritional Therapy for IBD
Try a carrot oat muffins recipe using gluten-free rolled oats
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Cooking tools:
- Muffin tin
- Kitchen scale
- Grater
- Chef's knife
- Cutting board
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Toothpick
Ingredients
- 1¼ cups white rice flour
- 1 cup gluten-free rolled oats
- 1½ tsp baking powder
- ½ tsp baking soda
- 1 tsp cinnamon
- ¼ tsp salt
- 2 eggs
- ¼ cup honey
- ½ cup canola oil or oilive oil
- ¼ cup water
- 1 cup grated carrot (yield from about 1 large carrot)
- 12 raw unsalted walnut halves, chopped (optional)
- Canola oil for greasing the pan
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