Meal Prep Baked Salmon with Butternut Squash Noodles

Ingredients

• 12 oz salmon
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/2 tsp red chili pepper flakes
• 1 tbsp olive oil
• 10 oz butternut squash noodles
• 1 cup cherry tomatoes
• 2 cups arugula
• 1 tsp minced garlic
• 1 tsp garlic powder
• 1 tsp salt
• 1/4 cup shredded parmesan cheese ((optional))