Seared Scallops – Center for Holistic Health & Nutrition

Seared Scallops – Center for Holistic Health & Nutrition

individualizedwellness.net

Seared Scallops with Arugula, Goat Cheese, and Sautéed Onions. Perfect for a nutritious main dish.

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Ingredients

  • 2 small yellow onions
  • 4 tablespoons cold water, divided
  • 2 tablespoons white or regular balsamic vinegar
  • 3 cups (packed) baby arugula
  • 1/2 pound large sea scallops, patted dry
  • 1/2 ounce crumbled goat cheese

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