Garlicky courgettes and carrots with walnuts in yoghurt - The Jewish Chronicle

Garlicky courgettes and carrots with walnuts in yoghurt - The Jewish Chronicle

www.thejc.com

Ingredients 3 medium courgettes (about 600g/1 lb 5 oz), trimmed and grated Sea salt and freshly ground black pepper, to taste 1 medium carrot (about 200g/7oz)

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Ingredients

  • 3 medium courgettes (about 600g/1 lb 5 oz), trimmed and grated
  • Sea salt
  • freshly ground black pepper
  • 1 medium carrot (about 200g/7oz) trimmed and grated
  • 4 tbsp olive oil
  • 4 garlic cloves, finely chopped
  • 30 g (1oz) gherkins, chopped
  • 45 g (1 ¾ oz/ 1/3 cup) shelled walnuts, chopped into bite-size pieces
  • Handful of fresh dill, hard stalks removed, chopped
  • 280 g (10oz/generous 1 cup) full-fat yoghurt (or plant-based alternative)
  • Extra-virgin olive oil, to serve
  • Sprinkle of pul biber, to serve

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