Chicken Liver & Rosemary Pâté - Dr. Kara Fitzgerald

Name: Chicken Liver & Rosemary Pâté - Dr. Kara Fitzgerald
Ingredients: 8 ounces Chicken livers (preferably organic, cleaned of connective tissue and fat ); 3 tbsp extra-virgin coconut oil; 1 white or yellow onion (thinly sliced); 2 tbsp chopped rosemary; 3 cloves garlic (thinly sliced); 1 tsp salt (clean-sourced sea salt or iodized); 2 tbsp balsamic vinegar; 1/2 cup dry red wine; 1/2 cup chopped Brazil nuts; 1/2 tsp Lemon juice

www.drkarafitzgerald.com

A good pâté can stand on its own when surrounded by soft-boiled farm-fresh eggs, steamed asparagus spears, raw cauliflower and colorful beets, and steamed B

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Ingredients

8 ounces Chicken livers (preferably organic, cleaned of connective tissue and fat )
3 tbsp extra-virgin coconut oil
1 white or yellow onion (thinly sliced)
2 tbsp chopped rosemary
3 cloves garlic (thinly sliced)
1 tsp salt (clean-sourced sea salt or iodized)
2 tbsp balsamic vinegar
1/2 cup dry red wine
1/2 cup chopped Brazil nuts
1/2 tsp Lemon juice