Baked Cauliflower Au Gratin – Healthy Habits Blog

Ingredients

• 1 large head of cauliflower, cut into florets
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1 1/2 cups whole milk (or heavy cream for a richer sauce)
• 1 cup shredded Gruyère cheese (or cheddar for a sharper taste)
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Dijon mustard
• 1/4 teaspoon ground nutmeg (optional)
• Salt and pepper to taste
• 1/2 cup breadcrumbs (Panko for extra crunch)
• 1 tablespoon olive oil or melted butter (for the topping)
• Fresh parsley, chopped (optional for garnish)