Raw Nut & Seed Snack Bars - Recipe - Natural Nourishment
Enjoy family-friendly, heart-healthy Raw Nut & Seed Snack Bars packed with apple purée, prunes, tahini, and collagen for skin, joint, and gut health. Freezer friendly and perfect for prep ahead!
Ingredients
- 1/2 cup apple purée
- 3 soft prunes
- 1 tablespoon runny tahini or cashew butter
- 2 tablespoons sesame seeds
- 1 tablespoon chia seeds
- 2 tablespoons pumpkin seeds
- 2 tablespoons jumbo oats
- 2 tablespoons raw coconut chips
- 1 tablespoon roughly chopped hazelnuts
- 1 1/2 tablespoons Bare Biology Skinful Collagen
- 1 1/2 tablespoons Bare Biology Lionheart Fish Oil
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