Healthy Lunch Bowl With Avocado & Homemade Hummus – BoKU® Superfood

Ingredients

• 6-8 count Baby Tomatoes
• 5-10 count Baby Carrots
• 1 count Cucumber
• 1 cup Canned Chick Peas
• 1/2 count Avocado
• 1 1/2 cup Fresh Spinach Leaves (washed)
• 3 tbsp Pumpkin Seeds
• 1 can count (15 oz) Garbanzo Beans (drained, liquid reserved)
• 1 count Clove Garlic, crushed
• 2 tsp Ground Cumin
• 1/2 tsp Salt
• 1 tbsp Olive Oil