Chicken and Bulgur Wheat Salad Recipe | Heart Healthy
This low-calorie, high-fiber Bulgur Salad Recipe with Chicken is an easy make-ahead meal perfect for a heart-healthy lunch or dinner, ready in just 30 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthecooks.com.
Ingredients
- 1/2 cup dry bulgur wheat
- 1 1/2 cups steamed lightly steamed broccoli florets
- 1/4 cup chopped red onions
- 1/4 cup chopped fresh parsleys
- 2 tsp lemon juices
- 4 oz cut into strips cooked skinless chicken breasts
- Black pepper to taste
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