Salmon Burgers with Cocktail Sauce Recipe

Ingredients

• Vegetable oil for frying
• 1 medium white onion, quartered
• 1 small bunch dill
• 1 pound frozen mixed vegetables, thawed and squeezed to extract any moisture
• 3 14-oz cans low sodium pink salmon, link in intro, thoroughly drained and squeezed so as not to have any extra moisture (afraid of fishy hands? Use gloves)
• 3 eggs
• 1/2 cup flour or bread crumbs, any including gluten-free, or a little more so the mixture holds together
• Your favorite seasonings, Choose from: turmeric, ground bay leaf, ground pepper, pinch cayenne, lemon zest etc...