Wild rice, kale & pistachio salad recipe

Wild rice, kale & pistachio salad recipe

www.lovefood.com

A feast of a salad with sweetness from the raisins and saltiness from the sun-dried tomatoes.

View full recipe on www.lovefood.com

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Ingredients

  • 5 leaves of curly kale, cut from the stem and very finely sliced
  • 3 tbsp raisins, soaked for 2 hours and roughly chopped
  • 1/2 handful roasted pistachios, roughly chopped
  • 6 radishes, trimmed and finely diced
  • 6 sun-dried tomatoes, including any oil, finely chopped
  • 4 spring onions, finely sliced
  • 1/2 handful fresh dill, chopped
  • 1/2 handful chives, finely sliced
  • 1 handful sprouted mung beans or green lentils
  • 1 carrot, grated (if you have any carrot tops, finely chop them and add)
  • 250 g wild rice
  • 1 1/2 limes (juice)
  • 1/2 zest of lime
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 3 tbsp olive oil
  • 2 cloves of garlic, peeled and crushed
  • 1 handful roasted pistachios
  • 3 tbsp chopped fresh dill

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