Wild rice, kale & pistachio salad recipe
A feast of a salad with sweetness from the raisins and saltiness from the sun-dried tomatoes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lovefood.com.
Ingredients
- 5 leaves of curly kale, cut from the stem and very finely sliced
- 3 tbsp raisins, soaked for 2 hours and roughly chopped
- 1/2 handful roasted pistachios, roughly chopped
- 6 radishes, trimmed and finely diced
- 6 sun-dried tomatoes, including any oil, finely chopped
- 4 spring onions, finely sliced
- 1/2 handful fresh dill, chopped
- 1/2 handful chives, finely sliced
- 1 handful sprouted mung beans or green lentils
- 1 carrot, grated (if you have any carrot tops, finely chop them and add)
- 250 g wild rice
- 1 1/2 limes (juice)
- 1/2 zest of lime
- 1/2 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 3 tbsp olive oil
- 2 cloves of garlic, peeled and crushed
- 1 handful roasted pistachios
- 3 tbsp chopped fresh dill
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